Riced Cauliflower

Ingredients

1/4 cup nutritional yeast (I use Sari Foods)

4 cups riced cauliflower (You can do this by grating a head of cauliflower by hand or using a grate attachment for your food processor)

1/3 cup coconut oil

1 cup of vegetable broth

1/2 teaspoon sea salt

2-3 cloves of garlic minced

optional: 1 teaspoon of cayenne pepper

Directions

Step 1: Heat up a large pan on the stove over medium-high heat.

Step 2: Add the coconut oil to the pan.

Step 3: Once the coconut oil is melted add your garlic.  Sauté the garlic until it is fragrant.

Step 4: Once the garlic is fragrant quickly add your riced cauliflower and mix.

Step 5: Add the vegetable broth and continue mixing.

Step 6: Add your salt, cayenne pepper and nutritional yeast and continue mixing in all of the ingredients.

Step 7: Cover your pot and let cook for about 8-10 minutes.  The cauliflower should be soft by this time.

Step 8: Remove the lid and cook for another 5 minutes until your liquid has evaporated. 

Step 9: Enjoy with blackened salmon, ahi tuna, or however you like.